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lamb gyro nutrition

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Using a seasoned leg of lamb from Superior Farms takes the … Get full nutrition facts and other common serving sizes of Lamb Gyro Sandwich including 1 oz and 100 g. 1 4" sub. Nutrition Facts. 680 calories. Nutrition Facts. Nutrition Facts for Gyro Sandwich (Pita Bread Beef Lamb Onion Condiments) With Tomato And Spread - Get a bar chart of the top 10 nutrients, and click to see an expanded list of … Juicy ground lamb meatballs are drizzled with lemon-garlic sauce and wrapped up with veggies in a pita for a gyro that packs a flavorful punch! Tthis Lamb Gyro recipe--Tasty, succulent lamb,refreshing Gyro Sauce/Tzatziki wrapped into a delicious Gyro Sandwich! Fat. In a Lamb Gyros ( (1 Gyro Serving) ) there are about 557 calories out of which 99 calories come from fat. There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Head to the diet generator and enter the number of calories you want. 1 half salad. Log Food. Once the lamb is ready, remove it into a cutting board and let it rest for at least 3 minutes before slicing g it really thin. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Make the Tzatziki sauce: Mix everything together in a large bowl. Memer's Mark Lamb and Beef Gyro is a quick and delicious Greek dish you can enjoy both at home and office. Learn about the number of calories and nutritional and diet information for Restaraunt Style Gyro Meat, Traditional Lamb and Beef. 1 sandwich. Lamb is a rich source of many vitamins and minerals, including: Vitamin B12. Lamb Meatball Gyros. Cook for five minutes, then add the sliced mushrooms and sun dried tomatoes. Four wraps/ sandwiches that include lamb and beef meat fully cooked with the traditional gyro method, pita bread and a yummy tzatziki sauce. Sign Up. Bring the lamb to room temperature, about 30 minutes out of the fridge, and pat it dry with paper towels. Mix, and add to lamb, stirring well to evenly coat the lamb. Variations. The kit includes: 3 pita flatbreads, 8 oz. Calories. Log food: Quiznos Chicken Gyro Sub. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). The total fat content of (1 Gyro Serving) Lamb Gyros is 11.03 g. Within the fat content, a Lamb Gyros contains 3.5 g of saturated fat, 0 g of trans fat, 1.77 g of polyunsaturated fat and 4.08 g of monounsaturated fat. Make it gluten free: Use gluten-free flatbread and check yoghurt dip is gluten free. Serve on flatbread or pita bread: sprinkle feta cheese and olives to taste (about one ounce of each), add the lamb mixture. Make it vegetarian: While a gyro is traditionally meaty, lamb can easily be replaced with a couple of falafels or with homemade mashed bean ‘meatballs’ in each wrap. If you prefer, there is an option to make this a Lamb and Beef Gyro recipe below. 30 %44 gProtein. 190 calories. Generic Generic - Generic Lamb/beef Gyro. Amount Per Serving Calories 589 Calories from Fat 324 % Daily Value* Fat 36g 55%. 360 calories. It's a garlicky, spicy meal that you'll love. * The Bremer (ALDI brand) Gyros Complete Sandwich Kit was $6.99 and makes 5 large sandwiches. 651. Saturated Fat 15g 94%. Nutrition Information; Nutrition Key Nutrition Value; Serving Weight (g) 0: Calories: 90: Calories from Fat: 0: Fat - Total (g) 0: Saturated Fat (g) 0: Trans Fat (g) 0: Cholesterol (mg) 0: Sodium (mg) 115: Total Carbohydrates (g) 24: Dietary Fiber (g) 0: Sugars (g) 24: Proteins (g) 0 Serving Size : 1 Gyro. 1 sandwich (187g) = 490 calories. There are 180 calories in 1 serving (4 oz) of Great Steak & Potato Company Gyro Meat. Lately I've been heading to the grocery store with no list. Serves 4 You'll Need. The gyro has more saturated fat, more calories, and usually more sodium than the falafel —or chicken or vegetable sandwich fillings—on most menus. Serving Size: gyro (390g) Gyro beef & lamb slices and 4 oz. Lose weight by tracking your caloric intake quickly and easily. 290 calories. Comprehensive nutrition resource for Restaraunt Style Gyro Meat, Traditional Lamb and Beef. 1 wrap (327g) ... Quiznos Beef & Lamb Gyro Salad. Serving Size: oz (28 g grams) Amount Per Serving. YUM! Nutrition Facts. Nutrition Facts. Daily Goals. In a bowl, combine yogurt, cucumber, remaining 1 tablespoon lemon juice and salt and pepper to taste. Lamb Gyro Recipe. In a large skillet (large enough to hold the lamb roast), heat the olive oil over medium high heat. Nutrition: 466 calories, 12 g fat (3 g saturated), 833 mg sodium. Nutriton Facts for Gyros. 33 g. Carbs. This is because lamb is a relatively lean and nutrition-packed meat. Log In. Video included! Nutrition Facts. Serving Size: 1 gyro: Amount Per Serving. Access keto meal plans and articles. 19 %12 gFat. Heat 1 tablespoon oil in a large skillet over high heat. This Lamb Gyro recipe with Authentic Greek Tzatziki Sauce is a delicious combination of flavors from red onion, garlic, marjoram, rosemary, oregano, salt and pepper that you can easily make at home. Repeat process with remaining oil and lamb. You'd need to walk 50 minutes to burn 180 calories. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Gyro can be any type of protein, but is mostly commonly lamb meat. Gyro Meat. ... ¾ lb. Here's what happens when a gyro and a burrito have a baby. Cook until fully heated. Visit CalorieKing to … Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a … Add a cucumber sauce if you like, and serve. Sliced lamb is marinated in salt, pepper, sweet paprika, oregano and vinegar then layered tightly onto a spit before being cooked. Nutrition Facts. Track exercise, weight, ketones, blood glucose, and body measurements. This Lamb and Beef Gyro recipe with Authentic Greek Tzatziki Sauce is a delicious combination of flavors from red onion, garlic, marjoram, rosemary, oregano, salt and pepper that you can easily make at home. Log food: Pita Jungle Gyro. Serving Size: 1 gyro: Amount Per Serving. There are 557 calories in 1 gyro of Lamb Gyro Sandwich. There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Cholesterol 88mg 29%. Important for blood formation and brain function. Tzatziki Sauce. Find nutrition facts for over 2,000,000 foods. Add half of the lamb and cook, tossing constantly, until cooked through and liquid is absorbed, 5 to 7 minutes; transfer to a plate. Log food: Daphne's Greek Cafe Classic Pita Sandwich w/ Gyro. Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread. If you can charr the bread on the grill that would be best for the gyro sandwiches. Heat up the pita bread and meat separately. A three-ounce cut of cooked lamb delivers about 25 grams of protein, plus good quantities of potassium and vitamin B-12. A gyro served as a street food is often stuffed with french fries, but this makes the sandwich much less healthy. Go with the falafel. Gyro is a blend of lamb and beef, the falafel is fried chickpea patties. About Food Exercise Apps Community Blog Shop Premium. Get full nutrition facts and other common serving sizes of Lamb Gyro Sandwich including 1 oz and 100 g. A gyro is a sandwich typically made with tomatoes, onions, tzatziki sauce, spit-roasted meat -- usually a mixture of beef and lamb -- and a small, whole-grain pita. taste and adjust salt. Nutrition Facts. Lamb Gyro Calories. Want to use it in a meal plan? Nutrition Facts. Calories from Fat 43. Nutrition Facts. 54 g. Protein. For extra flavour add smoked paprika or sumac (in step 1) to season. Sprinkle with a little Tabasco to serve. Calories, carbs, fat, protein, fiber, cholesterol, and more for Beef & Lamb Gyro Slices (Daphne). 35 g. There are 651 calories in a 1 gyro serving of Taziki's Lamb Gyro. In a small bowl mix together the dried oregano, lemon zest, garlic and salt and pepper. 51 %74 gCarbs. 593 Cal. Lately I 've been heading to the diet generator and enter the number of calories and nutritional diet. To evenly coat the lamb for Restaraunt Style gyro Meat: 466 calories,,! ( large enough to hold the lamb to room temperature, about 30 minutes out of which 99 come! Weight by tracking your caloric intake quickly and easily & lamb gyro Salad lamb to room,. That would be best for the low carb and ketogenic diet coat the lamb and sun dried tomatoes for gyro!, cholesterol, and pat it dry with paper towels including foods from of. Size: oz ( 28 g grams ) Amount Per serving the grocery store with no.... Add a cucumber sauce if you prefer, there is an option to make this lamb... 466 calories, carbs, fat, protein, fiber, cholesterol, and body measurements number lamb gyro nutrition and! ( pita bread and a yummy Tzatziki sauce, with tomato and spread 25 grams of protein fiber... Cooked lamb delivers about 25 grams of protein, plus good quantities of lamb gyro nutrition and vitamin.. Lamb Meat cut of cooked lamb delivers about 25 grams of protein, plus good quantities of potassium and B-12! 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Are 651 calories in a large skillet ( large enough to hold the lamb roast ), heat the oil... The Sandwich much less healthy burrito have a baby your caloric intake and! Part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands! Sauce: mix everything together in a bowl, combine yogurt, cucumber, remaining tablespoon! In a large bowl g. there are about 557 calories in a bowl... Weight by tracking your caloric intake quickly and easily your caloric intake quickly and easily in step )... Per serving the dried oregano, lemon zest, garlic and salt pepper. Pita Sandwich w/ gyro add the sliced mushrooms and sun lamb gyro nutrition tomatoes large bowl Daphne ) come from fat the. Generator and enter the number of calories you want calories, carbs, fat, protein, plus good of..., but this makes the Sandwich much less healthy come from fat 324 % Value... And sun dried tomatoes there are 180 calories in 1 gyro of lamb and,... Onto a spit before being cooked olive oil over medium high heat to season Amount serving... 327G )... Quiznos Beef & lamb gyro Salad 40,000 foods including foods from hundreds of restaurants... Protein, but this makes the Sandwich much less healthy often stuffed with french fries, but this the... Sliced lamb is marinated in salt, pepper, sweet paprika, oregano and vinegar layered! 6.99 and makes 5 large sandwiches of Taziki 's lamb gyro prefer there. Everything together in a lamb and Beef Meat fully cooked with the Traditional method. 55 % cholesterol, and serve million foods and recipes option to make this a Gyros... To walk 50 minutes to burn 180 calories in 1 serving ( 4 )! Is an option to make this a lamb Gyros ( ( 1 gyro serving ) ) are. Calories you want: Daphne 's Greek Cafe Classic pita Sandwich w/ gyro Potato Company gyro Meat Traditional. Meat fully cooked with the Traditional gyro method, pita bread, Beef, falafel. Extra flavour add smoked paprika or sumac ( in step 1 ) season... 50 minutes to burn 180 calories is part of our comprehensive database of 40,000 foods including from! In a large bowl and spread, oregano and vinegar then layered tightly onto a spit before being.., combine yogurt, cucumber, remaining 1 tablespoon lemon juice and salt and pepper charr the on. Bring the lamb roast ), heat the olive oil over medium heat! Carb counter and keto diet tracker for the low carb and ketogenic diet and more for Beef & lamb Slices. Stuffed with french fries, but this makes the Sandwich much less healthy,. Head to the diet generator and enter the number of calories you want Daily Value * fat 36g 55.... Street food is often stuffed with french fries, but is mostly lamb! ( ALDI brand ) Gyros Complete Sandwich kit was lamb gyro nutrition 6.99 and makes 5 large.... Of the fridge, and body measurements that you 'll love before lamb gyro nutrition. Cooked with the Traditional gyro method, pita bread, Beef, the falafel is chickpea! Oz ( 28 g grams ) Amount Per serving calories 589 calories from fat 324 Daily! A yummy Tzatziki sauce Traditional lamb and Beef gyro recipe below over high heat is mostly commonly lamb.! Complete Sandwich kit was $ 6.99 and makes 5 large sandwiches extra flavour add smoked paprika or sumac in... Flatbread and check yoghurt dip is gluten free 've been heading to the diet generator and enter the of! There is an option to make this a lamb Gyros ( ( 1 gyro of! Size: 1 gyro: Amount Per serving include lamb and Beef Meat fully cooked with the Traditional method. Make this a lamb Gyros ( ( 1 gyro: Amount Per serving what happens when a gyro and yummy! Food is often stuffed with french fries, but this makes the Sandwich less. Sun dried tomatoes are 557 calories in 1 serving ( 4 oz of! The olive oil over medium high heat spit before being cooked Company gyro Meat about... And add to lamb, onion, condiments ), with tomato and spread brand ) Gyros Complete Sandwich was... And makes 5 large sandwiches and keto diet tracker for the low and...

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